{"product_id":"exercise-and-fitness-equipment-example-product-2","title":"LTA Training System","description":"\u003cp data-start=\"62\" data-end=\"213\"\u003eThis 12-week program is built specifically for the physical demands of ballooning—helping you stay strong, mobile, and durable from setup to pack-down.\u003c\/p\u003e\n\u003cp data-start=\"215\" data-end=\"254\"\u003eYou’ll follow a structured weekly plan:\u003c\/p\u003e\n\u003cul data-start=\"255\" data-end=\"327\"\u003e\n\u003cli data-section-id=\"122gu41\" data-start=\"255\" data-end=\"276\"\u003e\u003cstrong data-start=\"257\" data-end=\"276\"\u003e3 strength days\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"m5fx9w\" data-start=\"277\" data-end=\"298\"\u003e\u003cstrong data-start=\"279\" data-end=\"298\"\u003e2 mobility days\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"cfw22i\" data-start=\"299\" data-end=\"327\"\u003e\u003cstrong data-start=\"301\" data-end=\"327\"\u003e2 active recovery days\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"329\" data-end=\"332\"\u003e\n\u003ch3 data-section-id=\"1gnatxu\" data-start=\"334\" data-end=\"373\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"338\" data-end=\"373\"\u003eBuilt for How You Actually Work\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"375\" data-end=\"433\"\u003eThis program targets the movements balloon pilots rely on:\u003c\/p\u003e\n\u003cul data-start=\"434\" data-end=\"679\"\u003e\n\u003cli data-section-id=\"m3ocow\" data-start=\"434\" data-end=\"490\"\u003e\n\u003cstrong data-start=\"436\" data-end=\"467\"\u003eShoulder strength \u0026amp; control\u003c\/strong\u003e for burner operation\u003c\/li\u003e\n\u003cli data-section-id=\"lxjtcb\" data-start=\"491\" data-end=\"555\"\u003e\n\u003cstrong data-start=\"493\" data-end=\"520\"\u003eVertical pulling \u0026amp; grip\u003c\/strong\u003e for red lines, ropes, and valves\u003c\/li\u003e\n\u003cli data-section-id=\"z494jq\" data-start=\"556\" data-end=\"618\"\u003e\n\u003cstrong data-start=\"558\" data-end=\"578\"\u003eHinge \u0026amp; rotation\u003c\/strong\u003e for packing and handling the envelope\u003c\/li\u003e\n\u003cli data-section-id=\"1mhjyrs\" data-start=\"619\" data-end=\"679\"\u003e\n\u003cstrong data-start=\"621\" data-end=\"655\"\u003eSquat, push, and pull strength\u003c\/strong\u003e for loading equipment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"681\" data-end=\"684\"\u003e\n\u003ch3 data-section-id=\"upw3bs\" data-start=\"686\" data-end=\"710\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"690\" data-end=\"710\"\u003eWhat It Improves\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"712\" data-end=\"930\"\u003e\n\u003cli data-section-id=\"1uaf91z\" data-start=\"712\" data-end=\"760\"\u003eStrength for lifting and handling heavy gear\u003c\/li\u003e\n\u003cli data-section-id=\"15f2gsr\" data-start=\"761\" data-end=\"803\"\u003eEndurance for long periods of standing\u003c\/li\u003e\n\u003cli data-section-id=\"u3m9hc\" data-start=\"804\" data-end=\"858\"\u003eGrip and control in low-dexterity conditions\u003c\/li\u003e\n\u003cli data-section-id=\"7l7siy\" data-start=\"859\" data-end=\"930\"\u003eDurability in key stress areas: shoulders, forearms, and lower back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"932\" data-end=\"935\"\u003e\n\u003ch3 data-section-id=\"1h0db4l\" data-start=\"937\" data-end=\"956\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"941\" data-end=\"956\"\u003eThe Outcome\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"958\" data-end=\"1045\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eMove better, lift stronger, and stay pain-free—so you can focus on flying, not fatigue.\u003c\/p\u003e","brand":"Av8r Strength","offers":[{"title":"Default Title","offer_id":47273536716852,"sku":null,"price":129.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/0122\/0660\/files\/LTA.jpg?v=1775914853","url":"https:\/\/av8rstrength.org\/products\/exercise-and-fitness-equipment-example-product-2","provider":"Av8r Strength","version":"1.0","type":"link"}