{"product_id":"exercise-and-fitness-equipment-example-product-1","title":"Propeller Aircraft Training Program","description":"\u003cp data-start=\"56\" data-end=\"271\"\u003eBuilt for both single- and multi-engine prop pilots, this 12-week program is designed to improve strength, posture, and control in the cockpit—so you can handle longer flights with less fatigue and better precision.\u003c\/p\u003e\n\u003cp data-start=\"273\" data-end=\"312\"\u003eYou’ll follow a structured weekly plan:\u003c\/p\u003e\n\u003cul data-start=\"313\" data-end=\"391\"\u003e\n\u003cli data-section-id=\"19mmx2p\" data-start=\"313\" data-end=\"336\"\u003e\u003cstrong data-start=\"315\" data-end=\"334\"\u003e3 strength days\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"175ixpw\" data-start=\"337\" data-end=\"360\"\u003e\u003cstrong data-start=\"339\" data-end=\"358\"\u003e2 mobility days\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1gtc5iy\" data-start=\"361\" data-end=\"391\"\u003e\u003cstrong data-start=\"363\" data-end=\"389\"\u003e2 active recovery days\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"393\" data-end=\"396\"\u003e\n\u003ch3 data-section-id=\"qcfprv\" data-start=\"398\" data-end=\"427\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"402\" data-end=\"427\"\u003eBuilt for How You Fly\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"429\" data-end=\"488\"\u003eThis program targets the movements pilots use every flight:\u003c\/p\u003e\n\u003cul data-start=\"489\" data-end=\"737\"\u003e\n\u003cli data-section-id=\"1vi3pxi\" data-start=\"489\" data-end=\"542\"\u003e\n\u003cstrong data-start=\"491\" data-end=\"517\"\u003eHorizontal push \u0026amp; pull\u003c\/strong\u003e for yoke\/stick control\u003c\/li\u003e\n\u003cli data-section-id=\"1ilpyi4\" data-start=\"543\" data-end=\"599\"\u003e\n\u003cstrong data-start=\"545\" data-end=\"568\"\u003eSingle-leg strength\u003c\/strong\u003e for rudder and brake control\u003c\/li\u003e\n\u003cli data-section-id=\"1uf3220\" data-start=\"600\" data-end=\"637\"\u003e\n\u003cstrong data-start=\"602\" data-end=\"620\"\u003eCalf endurance\u003c\/strong\u003e for toe brakes\u003c\/li\u003e\n\u003cli data-section-id=\"1to6xae\" data-start=\"638\" data-end=\"690\"\u003e\n\u003cstrong data-start=\"640\" data-end=\"666\"\u003eTrap and neck strength\u003c\/strong\u003e for constant scanning\u003c\/li\u003e\n\u003cli data-section-id=\"9azpff\" data-start=\"691\" data-end=\"737\"\u003e\n\u003cstrong data-start=\"693\" data-end=\"711\"\u003eCore stability\u003c\/strong\u003e for posture and control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"739\" data-end=\"742\"\u003e\n\u003ch3 data-section-id=\"upw3bs\" data-start=\"744\" data-end=\"768\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"748\" data-end=\"768\"\u003eWhat It Improves\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"770\" data-end=\"976\"\u003e\n\u003cli data-section-id=\"1p2o6br\" data-start=\"770\" data-end=\"815\"\u003eControl and endurance during long flights\u003c\/li\u003e\n\u003cli data-section-id=\"fqbc3l\" data-start=\"816\" data-end=\"865\"\u003eReduced fatigue from asymmetrical positioning\u003c\/li\u003e\n\u003cli data-section-id=\"i7r7z\" data-start=\"866\" data-end=\"903\"\u003eBetter posture and spinal support\u003c\/li\u003e\n\u003cli data-section-id=\"1p3blpm\" data-start=\"904\" data-end=\"976\"\u003eDurability in key stress areas: neck, lower back, hips, and forearms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"978\" data-end=\"981\"\u003e\n\u003ch3 data-section-id=\"1h0db4l\" data-start=\"983\" data-end=\"1002\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"987\" data-end=\"1002\"\u003eThe Outcome\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1004\" data-end=\"1093\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eStay sharp, stable, and pain-free in the cockpit—so you can focus on flying, not fatigue.\u003c\/p\u003e","brand":"Av8r Strength","offers":[{"title":"Default Title","offer_id":47273536684084,"sku":null,"price":129.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/0122\/0660\/files\/Cessna_04aee605-200a-404d-b929-3247c241e74f.jpg?v=1775915279","url":"https:\/\/av8rstrength.org\/products\/exercise-and-fitness-equipment-example-product-1","provider":"Av8r Strength","version":"1.0","type":"link"}